This passed ball drill for catchers emphasizes intensity and agility. The setup involves a catcher starting on home plate with four balls placed behind them. The drill includes sprinting to each ball, slide as in a pass ball scenario, making accurate throws to the coach, swiftly returning to home plate, and repeat. Variations to the drill can include by varying the number of balls or timing the exercise for an additional challenge.
Dynamic passed ball drill: Enhancing catcher agility
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